The Importance of Honesty in Overcoming Overeating
Exploring co-dependency thinking and acting, this blog correlates that if you have any food and body image stress, or if you binge, or struggle with restriction (dieting or anorexia or orthorexia (an obsession with eating “clean”)), or purging (through exercise, laxatives, or vomiting) you can guarantee that you have a high dose of co-dependent training. The answers to overcome this is to identify what you really think and feel. Being positive produces greater results as well are respectfully and appropriately honest with others.
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